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You will learn all the features of the Dukan protein diet, a complete description of all stages. What you can eat at each stage, an example of a menu for a week, contraindications.
12 May 2022
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Japanese diet (full information from the menu), meaning andbasic principles, expected results, advantages and disadvantages of the diet, indications and contraindications, basic rules of the Japanese diet, types of diets,
7 November 2020
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Nutrition Guide. The Complete Guide to Healthy Eating. Healthy Diet Basics and Rules, how many calories should I eat per day? A healthy meal planning guide for beginners.
19 October 2020