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When is it better to do exercises for weight loss - in the morning or in the evening? Morning exercise at home: option for beginners, complex for the abdomen, exercises for legs, thighs and buttocks. Exercise for those over 50. Evening exercises before bed.
14 December 2023
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Smoothies for weight loss and body cleansing: the benefits of cocktails. Rules for preparing drinks and conducting a diet. Healthiest smoothie recipes. Harm and contraindications.
9 June 2022
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The need and general rules for adhering to a diet for pancreatitis. Features of nutrition in the phase of exacerbation and remission of pancreatitis.
31 December 2020
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If you follow these guidelines, you can get rid of fat around the abdomen and back a few weeks, giving the press hardness and relief
4 March 2020