author Ruby

Name:

Ruby

Articles:

3

Article

• How to lose weight without harm to your health: useful tips
  How to lose weight without harm to your health and body: effective ways, useful tips.Negative consequences of rapid weight loss in a short period of time.
  22 July 2026
• Diet for gastritis of the stomach: menu for the week, do's and don'ts
  Rules and nuances of following a diet for gastritis: what you can and cannot eat.Features of nutrition during exacerbation of the disease.Diet for erosive and atrophic forms of gastritis.
  17 April 2026
• Yoga for weight loss: effectiveness, training rules and the best exercises
  Yoga for weight loss: effectiveness, training rules, the most popular and effective exercises.
  3 December 2021